Personalized Nutrition 3 Month Package

with weekly email support and 3 follow-up Zoom/In person sessions

  • 1 hour 30 minutes
  • 499 euros
  • Ard Na Gréine

Service Description

The 3 month package recognizes that making changes to your nutrition and lifestyle is not easy. Having the knowledge is one part of the journey, having the guidance and support to make lasting change helps you to implement the necessary steps to have a real impact on your health. The 3 month package is ideal for those with long-standing issues and allows the time needed for change to happen and results to be seen. - Initial personal consultation including an in-depth health and lifestyle assessment - Personalized nutrition plan and supplement plan (if needed) - Current medication and nutrient interaction evaluation, if applicable - Recommendations of clinical tests and interpretation, if applicable - Personalized menu planning and recipes PLUS - Goal setting and 12 week map of your nutrition and lifestyle action plan - Weekly accountability & meal planning support by email - 3 follow-up in-person or zoom call sessions (1 hour each) - Final review and forward planning session Your initial consultation can be booked here and the follow up sessions will be scheduled during your initial consultation.

Cancellation Policy

To cancel or reschedule this appointment please contact this office by email or phone at least 24 hours before your scheduled appointment.

Contact Details

  • 17 Ard Na Gréine, Cappa, Dingle, County Kerry, Ireland