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Eat Right, Not Less
Nutrition Made Simple
Too often there is a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Irene at Om Nom aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a dietary condition, or developing a healthy relationship with food, Om Nom offers a variety of services and packages designed to meet your needs.
AVAILABLE SERVICES
Nutrition Made Simple
Your health is your wealth so don’t let it slip through the cracks. Om Nom is here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to lose weight or want to manage a health condition, there are so many ways I can help you do so. Take a look at the health services offered below, and do not hesitate to get in touch to find out how I can end your struggle and show you how to make the positive dietary changes for better health.
FOOD SENSITIVITY TESTING
Stop guessing and start healing
Identify the foods that are triggering the discomfort of food intolerances. Symptoms such as bloating, reflux, IBS, inflammation, headaches and skin disorders can be linked to food intolerances. Om Nom uses CE approved laboratory blood tests to assist people to make positive changes in their dietary choices. These tests are high sensitivity, antibody tests. They have been designed to guide you through your food elimination process. With Irene's help you can achieve a more balanced and fulfilling diet when restricting problematic foods.
PERSONALIZED NUTRITION
The Guidance You Need
Jumpstart your healthy habits today with an experienced and responsible Nutritional Therapist. Whatever your current diet is, Irene carefully evaluates each client and formulates a personalized plan based on your specific needs. You will receive a complete plan of action to take the stress out of eating healthy including meal plan and recipes, all created just for you.
LOSE WEIGHT WELL
Eat Right, not Less for Weight Loss
Are you tired of feeling heavy, lethargic and unmotivated? Have you tried different weight loss plans, but nothing really worked? The Om Nom way makes sense, it's easy to follow and made for you. Based on real, whole foods and smart lifestyle suggestions to lose excess fat for good! You get your own personal coach (that’s me) for six sessions to match your meals to your goal, root out your obstacles and achieve the right kind of weight loss that makes a real difference to your health and well being.
ABOUT ME
OM NOM encompasses the holistic approach to nutrition that my clients learn from day one - wholefood ingredients, prepared simply and consumed at the right time for the right reason can be the most potent action you take for your health.
My name is Irene and I help people make the healthy choice,
the easier choice when it comes to the food they eat. As a Nutritional Therapist, I understand how food, environment, lifestyle and genetics influence your health and well being. I help people who struggle with health problems to take effective, meaningful steps to greater health with ease and clarity. My approach is evidence-based, rooted in nature yet backed by science. My clients enjoy a varied whole foods diet, tailored to their needs and are given all the support and tools to make it work for them. Get in touch to see if I can help you.
GET IN TOUCH!
If you would like to find out if I can help you, pop in your details and I'll get back to you - no obligation, just a chat.
