Shop — Nutrition with Irene

Irene's Spelt & Seeded Loaf

Irene's Spelt & Seeded Loaf

Gift Certificate

Gift Certificate

Irene Flannery

Nutritional Therapy & Medicinal Chef

Food Writer, Engaging Speaker & Passionate Educator

+353 86 1662562     hello@omnom.ie

Follow me on Instagram @omnom.ie

It’s here! 🍂
The Back to Routine Reset is now open for booking.

If you’re feeling off-track after Summer but don’t want a big deep dive, this is for you 👇
🍎2 private sessions (home or online)
🥕A personalised autumn plan + easy

📣 Something new is bubbling away for September…

After the Summer holidays, it’s easy to feel a little out of sync — late dinners, skipped breakfasts, sugar creeping in, energy dipping. 🍷🍦☀️

September is such a good month to pr

🍎 Imagine a nutrition plan designed just for you — right in your own kitchen. 🥕
Here’s how working with me looks when you choose a home visit around Dingle (or online if you prefer):

📋 Initial Visit (60–90 min):
We sit down toge

Not ready to change everything this Summer? 🌞That's okay - you don't have to. But if you'd love to feel more inspired in your kitchen and start adding a little more nourishment to your everyday meals, this is for you.🥘

My private cooking sessions

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