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Irene's Spelt & Seeded Loaf

Irene's Spelt & Seeded Loaf

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Irene Flannery

Nutritional Therapy & Medicinal Chef

Food Writer, Engaging Speaker & Passionate Educator

+353 86 1662562     hello@omnom.ie

Follow me on Instagram @omnom.ie

🍎 Imagine a nutrition plan designed just for you — right in your own kitchen. 🥕
Here’s how working with me looks when you choose a home visit around Dingle (or online if you prefer):

📋 Initial Visit (60–90 min):
We sit down toge

Not ready to change everything this Summer? 🌞That's okay - you don't have to. But if you'd love to feel more inspired in your kitchen and start adding a little more nourishment to your everyday meals, this is for you.🥘

My private cooking sessions

☀️ Hello May — the First Day of Irish Summer! ☀️
In the Celtic calendar, May 1st (Lá Bealtaine) marks the start of summer — a time of light, expansion, creativity and JOY.

Also in Traditional Chinese Medicine, this is the season o

© 2025 Irene Flannery. All Rights Reserved.