Skip to Content
Nutrition with Irene
Home
Personalized Nutrition
Blog
Shop
Contact
(0)
Checkout Cart (0)
Nutrition with Irene
Home
Personalized Nutrition
Blog
Shop
Contact
(0)
Checkout Cart (0)
Home
Personalized Nutrition
Blog
Shop
Contact

Shop

Irene's Spelt & Seeded Loaf
Irene's Spelt & Seeded Loaf
€5.00
Gift Certificate
Gift Certificate
from €25.00

Irene Flannery

Nutritional Therapy & Medicinal Chef
Food Writer, Engaging Speaker & Passionate Educator
 
+353 86 1662562     hello@omnom.ie

Follow me on Instagram @omnom.ie

Stay in the Loop

Sign up with your email address to receive news and updates of omnomings.

We respect your privacy.

You’re In! Thank you.

I write a weekly kitchen note — part seasonal recipes, part gentle nutrition, part “what I’ve been thinking about while chopping onions.” It lands on Fridays. You can read this week’s note via the link in my bio &mdash
I'm taking a little winter pause… These darker months always draw me inward — into the kitchen, the garden, the notebooks and the ideas that need quiet to grow. So I’m stepping back to create, write and dream up new offerings, wor
🍂👩‍🍳 Ag cócaireacht le chéile, ag foghlaim le chéile! Táim ag súil go mór leis an tsraith nua cócaireachta seo le @tuismitheoirinagaeltachta 🌟 Ceithre thráthnóna spraí&uacu
Hello October 🍂 As the air turns crisp and the days shorten, our bodies naturally crave comfort, warmth and grounding foods. Now’s the perfect time to align your meals with the season and give yourself a little extra nourishment. Here are 3

© 2025 Irene Flannery. All Rights Reserved.