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Dingle Cookbook Club – Season One Membership

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Dingle Cookbook Club – Season One Membership

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Irene Flannery

Nutritional Therapy & Medicinal Chef

Food Writer, Engaging Speaker & Passionate Educator

+353 86 1662562     hello@omnom.ie

Follow me on Instagram @omnom.ie

💧 Still raining in West Kerry. Still optimistic.
Last week I wrote about chilli to cool us down. This week it's hydration. Make of that what you will.

But even in a Kerry June, your body is quietly asking for more water than you're giving it &mdas

🍲 NEW FOR AUTUMN 2026 🍲

Over the past few years, I've had the pleasure of creating and delivering courses such as Nourish & Flourish, Spring Awakening, Winter Wellness and Cooking on a Budget through Kerry ETB in Causeway.

This autumn, I'm ex

🌾 Thursday is Bread Day! 🌾

Fresh out of my kitchen every Thursday morning… Irene’s Spelt & Seeded Loaf — made with organic spelt flour, oats, local eggs, local buttermilk and plenty of nourishing seeds.

🌾 The spelt grain i

© 2026 Irene Flannery. All Rights Reserved.